Earn Rewards When You Work Out
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Did you know that you can get more than just a great workout by using adidas Training and adidas Running? Our motivating challenges, races, and workouts reward you beyond your fitness and health.
Enter adidas adiClub: you can earn customer loyalty program points when you use our apps, which you can use to unlock four levels of exclusive adidas goodies.
Millions of our members around the world are discovering the benefits of adiClub every day. Download or open the adidas app to get started!
Don’t see adiClub in your app? Don’t worry: we’re most likely working hard to make it available in your country!
What is adiClub?
adiClub is adidas’ customer loyalty program where members can earn points by using adidas apps.
Signing up is easy! Everyone with an account on our apps in adiClub countries is automatically a member of adiClub.
With four different levels offering exclusive members-only benefits and the chance to convert points into cool products, you’ll feel motivated to keep moving.
Earn points when you track activities, follow in-app workouts, or complete challenges. Points unlock different levels with incentives you can redeem at any time.

See Your adiClub Points
You can find your current point balance and membership level in your adiClub profile in the adidas Training and Running apps, in the adidas app, or by logging in and checking the ‘My Account’ section at adidas.com.
What do I get with adiClub?
Each level of adiClub offers unique experiences. Every time you move up a level, you get to keep your previously-unlocked rewards.
When you sign up for our apps, you will start at Level 1.
Level 1 gives you:
- Your adiClub ID, which connects all adidas apps, websites, and communities (like adidas Runners)
- Hyper access – the chance to shop exclusive, limited-edition adidas apparel
- Personalized content to your inbox
- Access to members-only products
At Level 2 (Unlocks at 1,000 points):
- A birthday gift straight to your inbox
- Three months of Premium membership for both apps
- Special offers
Level 3 (Unlocks at 3,000 points):
- Early access to products
- Personalization on selected adidas shoes and apparel
Level 4 (unlocks at 9,000 points):
- Hype priority access
- 1 year of Premium membership on us
- Special event invites
How to earn adiClub points
There are plenty of ways to level up across the adidas Training and adidas Running apps. It’s simple: the more active you are, the more points you’ll collect.
Use adidas Training to do a variety of workouts: Try a beginner’s workout inspired by Marvel Studios’ “Black Panther: Wakanda Forever” or relax with a calming yoga flow. On adidas Running, earn points when you track your next run, walk, or another eligible sport!
You can earn adiClub points when you sign up for challenges, like doing 120 minutes of workouts or running 30 km in one month.
Across the adidas universe, in-store and online, you can also collect points by shopping and reviewing products.
Can’t see points or levels on your adiClub profile? Not all countries have full adiClub features yet!
A new way to spend points
We’re giving members from some countries the chance to go even further with the points they earn!
Not only can you use points to access different levels of rewards, but you can now spend your points directly in the US and UK.

You can spend points on vouchers that give you discounts on select adidas products.
Spending your points won’t affect your current level, so you can keep levelling up with adiClub.
Celebrate him, her, them, US during Members Week
Members Week takes place from September 30 to October 6. This 7-day digital festival is where adidas’ diverse fitness community comes together and gets the chance to earn even more adiClub points.
This year, Members Week will combine our community’s love of sport with a passion for progressive change.
Discover the next generation of athletes, artists, and body-positive activists who are leaving their creative mark on adidas.

Celebrate adidas Members Week, Wakanda-style
Need some inspiration for your next workout? Get pumped with our Wakanda Forever Workout—a full-body warrior workout inspired by the upcoming film from Marvel Studios, “Black Panther: Wakanda Forever”.
This workout is part of our adidas Members Week challenge: your chance to get fit and earn 100 adiClub points.
We’re aiming for 300k collective hours of activity from September 30 to October 6.
Get started on adidas Training now!
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How Google Threatens Your Children
Do Authoritarians ‘Care’ About You?
Here’s How to Sleep Better as COVID-19 Messes Up Our Sleep

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The COVID-19 pandemic is still disrupting an essential component of a healthy life: a good night’s sleep.
In a survey conducted in July of 2,000 adults, released Sept. 13 by the Harris Poll on behalf of The Ohio State University Wexner Medical Center, about 18% of respondents said they get less sleep now than they did before the pandemic, while 19% said they struggle to sleep because they’re worried or stressed (about COVID-19, politics, or other factors). At the university, at least, this has led to a surge in demand for help; in 2021, Ohio State’s medical center received about 29% more referrals for insomnia treatment compared to 2018, says Dr. Aneesa Das, a sleep specialist and professor of internal medicine there.
Stress can disrupt sleep, says Das, since it can boost heart rate and blood pressure, upset stomachs, and make muscles tense. However, the survey also points to another problem: bad sleep habits, including using phones before bed, sleeping at irregular hours, and spending too much time in the bedroom. The challenge, says Das, is that these habits threaten important drivers of healthy sleep, including being exposed to light at the correct times and maintaining a regular sleep schedule.
Read More: Why Not Everyone Needs 8 Hours of Sleep
Some of this, says Das, is because many people do the wrong things to help wind down for sleep. In the survey, 47% of respondents say they use their phone before bed, and 37% fall asleep with the TV on. “Both of these are things that folks often do to try to distract their mind,” says Das. “But bright light is actually stimulating and decreases the association of the bedroom with sleep.”
The pandemic’s disruption of people’s daily schedules may have also had a knock-on effect on sleep, says Das. COVID-19 forced many people out of work or to work from home, giving them more control over when they go to sleep or get out of bed. But not sleeping the same hours every night can make it harder to fall asleep, Das says. During the pandemic, people may have also started spending too much time indoors without enough exposure to sunlight (although the survey did not measure this). This becomes especially problematic, Das says, if they spent more time in their bedrooms. “Waking up, putting your laptop on the bed, and working from home are probably the worst things we can do for causing insomnia.”
If you’re struggling to sleep, Das suggests rethinking your sleep habits. Your bedroom should be cool (ideally with a temperature in the upper 60s) dark, and quiet, and it should only be used for sleep and intimacy. Your daily schedule can also have a big impact on your sleep: getting exercise, spending time in the sun during the day, stopping caffeine consumption after 2 p.m., and keeping regular sleep and wake schedules can help, says Das. To help her own sleep, Das says that she likes to create a to-do list so she feels prepared for the next day, and she takes a daily two-mile walk.
While it can be hard to change habits (or give up your afternoon latte), improving your sleep can have major benefits on your physical and mental health. Poor sleep has been linked to a range of conditions, from a higher risk of stroke and heart disease, to increased vulnerability to obesity and depression.
And while the pandemic has messed with sleep schedules, good sleep could help people become more resilient to its effects. After getting a bad night’s sleep, studies have shown that people even have a poorer immune response to vaccines, says Das. While this hasn’t been studied with the Omicron booster, Das notes, “I can assure you that I tell my kids, ‘Before you get your vaccine booster, we want to make sure you’re getting good sleep.’”
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How Life Changed During the Pandemic, According to the U.S. Census

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During the first two years of the pandemic, the number of people working from home in the United States tripled, home values grew and the percentage of people who spent more than a third of their income on rent went up, according to survey results released Thursday by the U.S. Census Bureau.
Providing the most detailed data to date on how life changed in the U.S. under COVID-19, the bureau’s American Community Survey 1-year estimates for 2021 showed that the share of unmarried couples living together rose, Americans became more wired and the percentage of people who identify as multiracial grew significantly. And in changes that seemed to directly reflect how the pandemic upended people’s choices, fewer people moved, preschool enrollment dropped and commuters using public transportation was cut in half.
The data release offers the first reliable glimpse of life in the U.S. during the COVID-19 era, as the 1-year estimates from the 2020 survey were deemed unusable because of problems getting people to answer during the early months of the pandemic. That left a one-year data gap during a time when the pandemic forced major changes in the way people live their lives.
The survey typically relies on responses from 3.5 million households to provide 11 billion estimates each year about commuting times, internet access, family life, income, education levels, disabilities, military service and employment. The estimates help inform how to distribute hundreds of billions of dollars in federal spending.
Response rates significantly improved from 2020 to 2021, “so we are confident about the data for this year,” said Mark Asiala, the survey’s chief of statistical design.
While the percentage of married-couple households stayed stable over the two years at around 47%, the percent of households with unwed couples cohabiting rose to 7.2% in 2021 from 6.6% in 2019. Contrary to pop culture images of multigenerational family members moving in together during the pandemic, the average household size actually contracted from 2.6 to 2.5 people.
People also stayed put. More than 87% of those surveyed were living in their same house a year ago in 2021, compared to 86% in 2019. America became more wired as people became more reliant on remote learning and working from home. Households with a computer rose, from 92.9% in 2019 to 95% in 2021, and internet subscription services grew from 86% to 90% of households.
The jump in people who identify as multiracial—from 3.4% in 2019 to 12.6% in 2021—and a decline in people identifying as white alone—from 72% to 61.2%—coincided with Census Bureau changes in coding race and Hispanic origin responses. Those adjustments were intended to capture more detailed write-in answers from participants. The period between surveys also overlapped with social justice protests following the killing of George Floyd, who was Black, by a white Minneapolis police officer in 2020 as well as attacks against Asian Americans. Experts say this likely lead some multiracial people who previously might have identified as a single race to instead embrace all of their background.
“The pattern is strong evidence of shifting self-identity. This is not new,” said Paul Ong, a professor emeritus of urban planning and Asian American Studies at UCLA. “Other research has shown that racial or ethnic identity can change even over a short time period. For many, it is contextual and situational. This is particularly true for individuals with multiracial background.”
The estimates show the pandemic-related impact of closed theaters, shuttered theme parks and restaurants with limited seating on workers in arts, entertainment and accommodation businesses. Their numbers declined from 9.7% to 8.2% of the workforce, while other industries stayed comparatively stable. Those who were self-employed inched up to 6.1% from 5.8%.
Housing demand grew over the two years, as the percent of vacant homes dropped from 12.1% to 10.3%. The median value of homes rose from $240,500 to $281,400. The percent of people whose gross rent exceeded more than 30% of their income went from 48.5% to 51%. Historically, renters are considered rent-burdened if they pay more than that.
“Lack of housing that folks can afford relative to the wages they are paid is a continually growing crisis,” said Allison Plyer, chief demographer at The Data Center in New Orleans.
Commutes to work dropped from 27.6 minutes to 25.6 minutes, as the percent of people working from home during a period of return-to-office starts and stops went from 5.7% in 2019 to almost 18% in 2021. Almost half of workers in the District of Columbia worked from home, the highest rate in the nation, while Mississippi had the lowest rate at 6.3% Over the two years, the percent of workers nationwide using public transportation to get to work went from 5% to 2.5%, as fears rose of catching the virus on buses and subways.
“Work and commuting are central to American life, so the widespread adoption of working from home is a defining feature of the COVID-19 pandemic,” said Michael Burrows, a Census Bureau statistician. “With the number of people who primarily work from home tripling over just a two-year period, the pandemic has very strongly impacted the commuting landscape in the United States.”
More Must-Read Stories From TIME
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Weekly Health Quiz: Monkeypox Scars, Lymphatic Drainage and Food Sensitivity
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Test your knowledge of this week’s health news.
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Evernorth expands digital health formulary with Big Health, Quit Genius tools

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Evernorth, the health services arm of insurer Cigna, announced it has added five new programs to its digital health formulary, including offerings from Big Health and Quit Genius.
The new additions to the formulary are Big Health’s Sleepio digital therapeutic for insomnia and its Daylight tool for anxiety, Quit Genius’ alcohol use disorder and opioid use disorder programs, and HealthBeacon’s injectable medication adherence tool for inflammatory conditions.
Evernorth also announced four pilot programs, which will evaluate the chosen tools for clinical impact and user experience. Those pilots are Jasper Health for cancer care, Zerigo Health for psoriasis and eczema, Hinge Health’s new women’s pelvic health program and Lid Sync’s medication adherence tool.
The subsidiary said the tools included in its formulary have been reviewed by physicians, pharmacists and user experience experts, and meet Evernorth’s standards for clinical effectiveness, security and privacy, value and usability. Health plan sponsors can choose to offer these digital health tools as part of their benefits.
“Evernorth continues to expand our Digital Health Formulary to address unmet health care needs of patients with chronic and complex medical conditions,” Dr. Glen Stettin, chief innovation officer at Evernorth, said in a statement. “The latest additions give patients access to new and affordable options to improve and maintain their health while making it easier and cost effective for our clients to include these solutions in their benefit plans. The Digital Health Formulary is one of the ways we can connect employers, insurers and patients with innovative, affordable and evidence-based care that meet their broader healthcare needs.”
THE LARGER TREND
Express Scripts, a pharmacy benefit manager that is now under the Evernorth portfolio, first announced plans to launch a digital health formulary several years ago. It also added new tools to the program in late 2020, including Wildflower Health’s app-based women’s health offering, Quit Genius’ program for smoking and vaping cessation, and muscle and joint pain programs from Hinge Health.
Evernorth has recently added other offerings in the digital health and health tech space, including a partnership with Bicycle Health for virtual opioid use disorder treatment and an expansion of its continuous glucose monitor coverage. It acquired telehealth provider MDLive last year as well.
A recent survey of 1,300 physicians by the American Medical Association found more doctors saw digital health tools as an advantage for patient care this year compared with 2016. However, there are still concerns about quality and efficacy. A study published in JMIR earlier this year found many digital health startups weren’t clinically robust, lacking clinical trials or regulatory filings.
Meanwhile, Big Health announced a $75 million Series C funding round early this year, while Quit Genius closed a $64 million Series B in 2021. Irish firm HealthBeacon went public late last year on Euronext’s growth market in Dublin.
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Provider search firm Kyruus buys patient engagement company Epion Health

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Kyruus announced this week it will purchase patient engagement company Epion Health for an undisclosed sum, marking the provider search and scheduling firm’s second acquisition.
Kyruus offers tools for patients to help them find providers and schedule appointments, as well as a platform for health systems to match and maintain information about their providers. Epion’s services include online check-in, a telehealth platform and tools for connecting with patients, such as reminders to schedule preventive care or explaining pre-surgery instructions.
The companies said the combined entity will work with more than 500 health systems and medical groups.
“Epion Health is a trusted partner to hundreds of health systems and medical practices,” Kyruus CEO and founder Dr. Graham Gardner said in a statement. “By bringing our solutions together, we are uniquely positioned to deliver an end-to-end offering that makes it easy for patients to find and schedule care, complete pre-visit tasks, and meaningfully engage with their providers regardless of where they begin their search.”
THE LARGER TREND
In late 2020, Kyruus announced plans to acquire patient navigation and price transparency company HealthSparq from Cambia Health Solutions. That deal closed in spring 2021.
Kyruus announced it had raised $30 million in funding in June 2020, not long after a $42 million Series D round of funding. According to Crunchbase, Epion has a total funding pot of more than $10 million.
There are a number of competitors in the patient engagement and communication space. UpFront recently announced a $10.5 million Series C round of funding, not long after the company announced it had acquired fellow engagement company PatientBond.
Luma Health, which offers scheduling, messaging and provider referral tools, announced a $130 million Series C round in November last year, boosting its total raise to $160 million.
ON THE RECORD
“This is a win for our customers who will now have a broader offering of solutions for their patients, including scheduling, while receiving the same high level of care and service Epion has provided over the years,” Joe Blewitt, Epion’s CEO, said in a statement. “The powerful combination of our platforms will make connecting with patients easier for providers and healthcare organizations of all sizes, in all markets, driving engagement in high-quality care that is convenient, accessible and efficient.”
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Monkeypox Outbreak Slows as Feds Promise Action, Outreach

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Sept. 15, 2022 – The number of Americans newly diagnosed with monkeypox has decreased by about 50% since early August, White House and other federal health officials announced Thursday.
Although the overall picture is improving, there are still some areas in the U.S. seeing increasing infection numbers. For this and other reasons, the CDC plans to keep “the pedal to the metal” and continue educating, vaccinating, and treating communities at highest risk, said CDC Director Rochelle Walensky, MD.
“Over the last several weeks, we’ve been pleased to see a decline in the growth of new cases here and abroad,” Walensky said Thursday at a press briefing by the White House Monkeypox Response Team and public health officials.
What’s exciting is that the administration strategy here is working,” Walensky said.
“It’s really important to say we’re not the only ones who have our foot on the gas pedal,” said Demetre Daskalakis, White House Monkeypox Response deputy coordinator. He said communities of gay, bisexual, and other men who have sex with men, including men of color, have “their foot on the gas pedal too.” This population is helping officials understand how best to use the treatment drug TPOXX and the Jynneos vaccine, for example, and will be essential to ongoing research.
Monkeypox has also been identified in a small number of women, but in each of these cases no further transmission has occurred, officials noted.
TPOXX and Concerns About Resistance
Some experts have questioned whether tecovirimat, or TPOXX, an antiviral drug authorized by the FDA to treat the related smallpox virus, might someday become less effective against the virus.
“Whenever you have a viral illness that spreads with replication largely in the community and you have a single drug that you’re using, there is always the theoretical possibility of resistance,” said Anthony Fauci, MD, director of the National Institute of Allergy and Infectious Diseases.
“That’s the reason why we’re uncomfortable when you only have a single drug that has been shown to have efficacy, or you’re proving that it has efficacy, which is part of the clinical trial,” Fauci said.
Fauci’s team is sponsoring a clinical trial that launched Sept. 8 and plans to enroll 500 adults and children. Researchers plan to evaluate the drug’s safety and whether tecovirimat works better than placebo on healing time, pain scores, preventing people from progressing to severe monkeypox, and more. The risk of resistance will also be addressed in this trial, Fauci said.
Future research will investigate other antiviral medications so there is more than one option, especially if resistance to tecovirimat does emerge.
Vaccination: Successes, Equity Efforts, and Research
More 540,000 doses of the Jynneos vaccine have been administered across 39 jurisdictions reporting data to the CDC, Walensky said.
CDC data shows 47% of people getting a first dose are white, 21% are Hispanic, and 12% are Black.
Officials also report an increase in people receiving their second dose of Jynneos over the past few weeks. The recommended time between the first and second vaccine dose is 28 days.
“As a reminder, Jynneos is a two-dose vaccine and it is important to receive the second dose in the series to have the best protection against monkeypox,” Walensky said. She added that current data suggests peak protection occurs 14 days after the second dose.
It’s the early adopters, or as Walensky describes them, “the people who roll up their sleeves before they’ve reached the pharmacy,” that account for most vaccinations so far.
Officials recognize we’re entering a more challenging phase in terms of getting more reluctant people vaccinated as well.
In an effort to “hunker down and go deeper” into communities at risk, the White House plans to build on their previous success with outreach at large pride events and expand the pilot program to smaller community events, said Bob Fenton, White House Monkeypox Response Coordinator.
Effective interventions hinge on targeting men of color as well, which is part of the CDC Monkeypox Vaccine Equity Pilot Project.
“We have also seen the racial and ethnic makeup of this outbreak evolve,” Walensky said. At first, monkeypox cases were reported in primarily non-Hispanic white men. In the past few weeks, however, the demographics have shifted. Now non-Hispanic white men account for 26% of cases, non-Hispanic black men for 38%, and Hispanic or Latino men for 25% of cases.
“As we’ve said, equity must remain the cornerstone of our response,” Daskalakis said.
In terms of vaccine research, the NIAID is sponsoring a study to evaluate the effectiveness of administering the Jynneos vaccine between layers of skin instead of under the skin for protection against monkeypox. As of Aug. 10, the FDA allowed the splitting of a single dose of Jynneos typically given under the skin, or subcutaneously, into five doses given between layers of the skin, or intradermally. Now researchers are looking at the practice’s safety and efficacy further in the trial.
Monkeypox‘Does Not Travel Alone’
Data shows monkeypox does not travel alone, so using existing services that focus on HIV and sexually transmitted infections in affected communities is another strategy to educate and reduce monkeypox, Daskalakis said.
For example, 38% of 1,969 people diagnosed with monkeypox had HIV and 41% had an STI in the prior year, according to a study published in the CDC’s Morbidity and Mortality Weekly Report on Sept. 9.
“We quickly use this data to change how monkeypox services can be supported by public health departments, clinics, and community-based organizations,” Daskalakis said. “The same people we need to test for HIV and sexually transmitted infections and lead to prevention and care are the same people who need monkeypox-related services, like testing, education and vaccines.”
“This important change in guidance … allows our frontline health departments and community-based organizations to use their HIV and STI resources to accelerate us all to the end of the monkeypox outbreak.”
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