Should You Mix and Match Omicron Booster?

Should You Mix and Match Omicron Booster?
Should You Mix and Match Omicron Booster?

[ad_1]

Health officials say it’s time for most Americans to get another booster dose—this time, with a new Omicron-specific shot made by either Pfizer-BioNTech (for people 12 and older) or Moderna (for adults 18 and older). But should you stick with the vaccine brand you’ve been using, or can you mix and match? Here’s what to know.

Mixing and matching booster doses is likely fine

Several COVID-19 vaccines have become available in the U.S. since the first shots were authorized at the end of 2020. Currently, two primary-series COVID-19 vaccines (made by Pfizer-BioNTech and Moderna) are approved by the U.S. Food and Drug Administration (FDA), and two (made by Johnson&Johnson-Janssen and Novavax) are authorized for emergency use. Shots from Pfizer-BioNTech and Moderna are approved as booster doses, and J&J’s booster is authorized for those who received that brand for their one-dose primary shot, or for those who cannot safely receive the other boosters because of the risk of side effects.

The U.S. Centers for Disease Control and Prevention (CDC) recommends that people not mix the two primary series doses of the mRNA vaccine—so if you’ve been vaccinated with Pfizer-BioNTech for your first dose, for example, your second dose should also be from Pfizer-BioNTech; the same goes for Moderna. But the abundance of options means you may have already received a booster dose from a different manufacturer, and that’s just fine. Studies have shown that people who received mRNA booster doses of the original vaccine made by a different manufacturer than that of the primary series generated similar virus-fighting antibodies against SARS-CoV-2, compared to people who got the same brand of primary and booster shot.

That was the case with the original vaccines and boosters. But human studies of the new Omicron boosters have not been completed yet—they will be launched in September—so there are no data yet on what happens when people who have been vaccinated with one company’s shots then get an Omicron booster made by a different company. It’s also not clear what happens, for instance, if someone who was vaccinated with Moderna’s shot, then boosted with Pfizer-BioNTech’s, now gets a Pfizer-BioNTech or Moderna Omicron booster.

But based on previous studies of mixing and matching, health officials are relatively confident that the booster doses are interchangeable, and the CDC says people over 18 “may get a different product for a booster than they got for their primary series, as long as it’s Pfizer-BioNTech or Moderna.”

One thing to keep in mind, however, is that all along, Moderna’s vaccine doses have been slightly higher than those from Pfizer-BioNTech. The same is true of Moderna’s new Omicron booster. A higher dose means that people getting Moderna’s Omicron booster may experience slightly higher rates of side effects, such as swelling, arm soreness, fever, and fatigue compared to people who get Pfizer-BioNTech’s. But it may potentially come with an advantage, if the experience with the original booster shots is any guide. Earlier studies involving people who received the original Moderna booster suggested that they generated higher levels of virus-fighting antibodies compared to people who received a Pfizer-BioNTech booster.

Can you mix and match booster doses for kids?

It depends on how old your child is and which vaccine they received as their primary series. Children ages 12 to 17 who were vaccinated with either Moderna’s or Pfizer-BioNTech’s shots as their primary series can get boosted with Pfizer-BioNTech’s new Omicron booster. Neither Omicron booster is authorized yet for children under 12—so those children will still receive a booster of the original vaccine (if they’re eligible to get boosted).

If your child was vaccinated with Moderna as a primary series, Moderna booster doses of any kind—original or Omicron-specific—have not been authorized for children six months to 11 years old yet. Children in this age group who were vaccinated with Moderna are not recommended to get a booster dose at this time. Children five to 11 years old who were vaccinated with Pfizer-BioNTech can only get an original vaccine booster, not the bivalent Omicron booster, made by Pfizer-BioNTech.

More Must-Read Stories From TIME


Contact us at [email protected].

[ad_2]

Source link

Bodybuilder Jamie Christian Details His 7,000-Calorie Carb-Up Before Contest

Bodybuilder Jamie Christian Details His 7,000-Calorie Carb-Up Before Contest
Bodybuilder Jamie Christian Details His 7,000-Calorie Carb-Up Before Contest

[ad_1]

IFBB Pro League bodybuilder Jamie Christian (also known as “The Giant”) is slated to compete in the 2022 Yamamoto Nutrition Pro Show in Milan, Italy on Sunday, Sept. 11th. The 6’5” bodybuilder claims to be the tallest Men’s Open pro in the world. Clearly, it takes a lot of food to keep a man his size training and prepared for competition.

Christian posted a video of his YouTube channel, filmed on Friday, Sept. 2, 2022, that featured his “refeed day” as part of his prep for the upcoming contest. He is working under the guidance of retired competitor and current coach Milos Sarcev.

In the beginning of the video, Christian explained that after being in a calorie deficit for nearly 15 weeks, this particular day of eating couldn’t have come at a better time.

https://www.youtube.com/watch?v=TUyD7prM4vo

[Related: How to Build Muscle: The Training and Diet Guide for Beginners and Advanced Lifters]

“(The body) needs it,” he said to the camera. He went on to say that, in order to eat all those calories, it would take eight total meals throughout the day, as well as a workout shake that would have 150 grams of carbohydrates on its own.

Christian would later say that, with less than two weeks to go before the contest, he is still over 300 pounds and felt he was in the best shape of his life. He documented the entire day’s worth of food in the video. The individual meals, amounts (when explained), and approximate times (when given) were as follows.

  • Meal One (4:00a.m.): 150 grams of oats, 150 grams of banana, 65 grams of whey protein, 30 grams of peanut butter
  • Meal Two (6:30 a.m.): 100 grams of rice, 150 grams of turkey, 100 grams of banana, courgette (zucchini)
  • Meal Three, Pre-Workout: (Amounts of food not specified) Cream of rice, banana, blueberries, whey isolate, two Rice Krispies Treats, one cup of coffee
  • Workout: Pre-workout drink (75 grams of carbs), BCAA and essential amino acid shake
  • Meal Four, Post-Workout (3:00p.m.): (Not all amounts specified) Lucky Charms cereal, 50 grams of whey isolate
  • Meal Five (4:00p.m.): (Not all amounts specified) Rice cakes, turkey, rice, banana, courgette (zucchini)
  • Meal Six: 150 grams of oats, blueberries, one rice cake, whey protein
  • Meal Seven: (Not shown on video) 100 grams of rice, 150 grams of turkey, 100 grams of banana
  • Meal Eight (9:00p.m.): 100 grams of rice, 150 grams of turkey, 100 grams of banana
  • Meal Nine: 200 grams of ground beef, 20 grams of almond butter, 150 grams of oats, 100 grams of banana
  • Approximate Total: 7,000 calories, 360 grams of protein, 1,250 grams of carbs, 35 grams of fat

At the end of the video, Christian pulled up his shirt and showed the camera his abs. He discussed that his stomach was still flat and defined because the food he ate didn’t cause bloating or indigestion, in part because fat intake was kept low in every meal except the last.

I don’t even feel like I’ve eaten anything today.

Earlier in the video, he also theorized that keeping protein relatively low and walking for 10-minutes multiple times throughout the day improved his overall digestion.

[Related: The Best Back Workouts for More Muscle, for Strength, for Beginners, and More]

When he competes in Italy, Christian will be looking for his first professional win as well as his first qualification to the Mr. Olympia contest, which is scheduled to take place the weekend of Dec. 16-18, 2022 in Las Vegas, NV.

Featured Image: @akathegiant on Instagram

[ad_2]

Source link

How Researchers Are Making IVF More Effective

How Researchers Are Making IVF More Effective
How Researchers Are Making IVF More Effective

[ad_1]

Each year, tens of thousands of people in the U.S. try to conceive using in vitro fertilization (IVF), a process through which eggs are fertilized in a lab, then transferred to the patient’s uterus. Even though IVF has become relatively common, it’s not a sure bet: About 70% of people younger than 35 who were first-time IVF patients in 2019 and used their own eggs had a baby within two years, according to a fertility industry report. Success rates decline as patients get older.

Given the physical, financial, and emotional tolls of failed cycles, researchers around the world are working to make IVF more effective. “In medicine, nobody can guarantee success,” says Dr. Zev Williams, chief of reproductive endocrinology and infertility at Columbia University Irving Medical Center. “The question is, how close can we get?”

Baby steps toward better tests

Some of those efforts focus on how to improve screening tests meant to help patients optimize their chances of having a healthy baby through IVF. One of the most common tests is called preimplantation genetic testing for aneuploidies (PGT-A). After eggs are fertilized to create embryos, clinicians take biopsies to look for aneuploidies, or chromosomal abnormalities that may increase the risk of IVF failure, miscarriage, or genetic disorders at birth. Proponents of PGT-A argue that it increases the odds of success by identifying embryos most likely to result in a healthy pregnancy.

But these tests are controversial. Some studies suggest PGT-A does not increase the likelihood of giving birth and results in enough false positives that viable embryos are routinely discarded—potentially making it harder for people to get pregnant because they have fewer embryos to work with. Genetic tests also add even more fees to an already pricey process.

Almost 10 years ago, Dr. Norbert Gleicher, founder of the Center for Human Reproduction in New York City, became so disenchanted with PGT-A that he began getting patients’ permission to implant embryos the test had flagged as having a high chance of failure. “Lo and behold, we started seeing healthy, chromosomally normal pregnancies,” he says.

Some embryos with certain chromosomal abnormalities self-correct during pregnancy, Gleicher and colleagues from Rockefeller University demonstrated in a small study published last year. Of 32 women in the study, only five gave birth—but the results demonstrate that at least some imperfect embryos can lead to normal pregnancies, Gleicher says. That’s especially important for older IVF patients, who typically have fewer embryos to start and thus need as many as possible to maximize their chances of conceiving. “Imagine how many embryos are out there that are currently not being transferred,” Gleicher says.

That question haunts California resident Lital Gilad-Shaoulian, who went through PGT-A testing when she decided to try for a fourth child at age 39. She was surprised to learn that the test classified all of her embryos as abnormal, especially since her three older children were all conceived through IVF. “I remember telling myself, ‘[The results] are wrong,’” she says.

For years, she repeated the emotional and costly process of harvesting and fertilizing eggs, only for most of the resulting embryos to be deemed abnormal. Finally, after consulting with clinicians at the Center for Human Reproduction, she convinced her local doctor to move ahead with one of her highest-graded but abnormal frozen embryos—a scary decision, but one she felt was worth a try.

She got pregnant, which Gilad-Shaoulian remembers shocked her doctor. Additional chromosomal testing at 10 weeks of pregnancy came back normal. And about 18 months ago, she gave birth to a baby girl. Her daughter had some unrelated health issues following a delivery complication, but Gilad-Shaoulian says she is developing normally and is “perfect” and “so smart.”

While genetic testing may be right for some people, Gilad-Shaoulian wishes she’d never done it. “There’s possibly tens of thousands of good embryos that are thrown away from people who are working so hard and are so eager to have a baby,” she says. “I’ve been there. I know.”

Experts like Williams, however, stand by the utility of testing. While some embryos in the gray area between viable and nonviable may result in a healthy baby, he says preimplantation testing can identify those that are very unlikely to succeed, which can come with significant benefits for patients.

In 2022, Williams’ team at Columbia developed new technology to deliver genetic test results in hours rather than days or weeks, potentially allowing viable embryos to be transferred on the same day they’re tested. While the test can’t fix any problems it detects, Williams says quickly identifying a patient’s best embryos can help them get pregnant faster, with fewer expensive failed cycles and emotionally difficult miscarriages. “The big difference will be how long does it take to get pregnant, and how many losses does she have to go through before she gets pregnant?” Williams says.

Other researchers are also trying to tweak PGT-A to make it more effective. Currently, clinicians take biopsies from what becomes the placenta, so “you really don’t know what goes on inside the cells that go on to form the baby,” says Kylie Dunning, a reproductive biologist at the University of Adelaide in Australia. Dunning recently co-authored a paper describing a new approach: taking a molecular photograph of the embryo to assess fetal cells, rather than those that form the placenta. She believes that will clarify which embryos are truly nonviable. “Hopefully, that will result in more patients taking home a baby,” she says.

Another research team, this one led by scientists from Australia’s RMIT University and Monash IVF, published a pair of studies in 2021 describing another possible target for pre-IVF testing. They described a “golden window” for treatment: the several-day period in a woman’s natural reproductive cycle when levels of a molecule called PCX are lowest. PCX makes the surface of the womb slippery, potentially preventing embryos from attaching. Theoretically, if clinicians can determine when PCX levels are lowest and transfer embryos then, it could improve the chances of pregnancy.

Study co-author Guiying Nie, a reproductive biologist, says her team is still working to validate its findings, so no such test is currently available to patients. The challenge is finding a fast, non-invasive way to test PCX levels. Some kind of imaging test could work, she says, but it’s too soon to say.

A similar screening technique, called endometrial receptivity analysis, analyzes tissue from a uterine biopsy to try to determine the best time for an IVF cycle, but some research suggests it’s not as accurate as promised.

Looking beyond tests

There is a limit to what any test can do, Williams says, so his lab is trying to find other ways of boosting success rates. For example, his clinic uses a robotic arm to prepare the tiny trays where embryos grow to eliminate human error.

Other companies are also turning some tasks over to robots. Startup TMRW created automated tanks for storing frozen eggs and embryos, ideally eliminating mishaps like freezer failures. Sensors in the tanks detect changes in storage conditions, then alert staff so they can fix problems before they become critical.

Artificial intelligence also holds promise for fertility. Research teams are trying to teach AI systems to select the best embryos for transplantation by analyzing images of them, and various consumer apps use AI to help women pinpoint when they’re most likely to conceive based on fluctuations in hormone levels and other factors.

Making fertility care more convenient

Improving the logistics of fertility care is also important. New York-based New Hope Fertility offers a program called “At Home IVF,” which makes the process as remote-friendly as possible. A patient starts with an online consultation, then, when appropriate, gets fertility medication delivered to their door. Patients only need to come into the clinic for major appointments like egg harvesting and embryo transfers.

Some clinics, including New Hope, also offer what’s known as “mini” IVF, a process that is similar to traditional IVF but uses fewer or lower-dose fertility drugs to keep costs down. Because patients receive fewer stimulating drugs, they may produce fewer eggs that can be fertilized—but mini IVF can be the right choice for patients with budgetary constraints or certain health conditions, according to the Cleveland Clinic.

Williams’ lab has also been working to make IVF more convenient for couples. They developed a new transport technique, using a substance that keeps sperm samples warm and viable for several hours, to allow men to produce samples at home and then drop them off at the clinic, rather than going through the process in a medical office. It may seem like a small shift, but Williams says sperm samples tend to be higher quality when they’re collected at home, potentially because men feel more at ease.

Every refinement counts when it comes to fertility care. “We really fight for every percent improvement in success rates,” Williams says, because each one can be life-changing for families.

More Must-Read Stories From TIME


Write to Jamie Ducharme at [email protected].

[ad_2]

Source link

Patient satisfaction surveys leave off race and other forms of discrimination : Shots

Patient satisfaction surveys leave off race and other forms of discrimination : Shots
Patient satisfaction surveys leave off race and other forms of discrimination : Shots

[ad_1]

After a hospital stay, many patients are surveyed to weigh in on how good their experience was. Survey results can affect how much hospitals get paid. But instances of racial or other discrimination are not covered in the surveys.

David Sacks/Getty Images


hide caption

toggle caption

David Sacks/Getty Images

After a hospital stay, many patients are surveyed to weigh in on how good their experience was. Survey results can affect how much hospitals get paid. But instances of racial or other discrimination are not covered in the surveys.

David Sacks/Getty Images

Each day, thousands of patients get a call or letter after being discharged from U.S. hospitals. How did their stay go? How clean and quiet was the room? How often did nurses and doctors treat them with courtesy and respect?

The questions focus on what might be termed the standard customer satisfaction aspects of a medical stay, as hospitals increasingly view patients as consumers who can take their business elsewhere.

But other crucial questions are absent from these ubiquitous surveys, whose results influence how much hospitals get paid by insurers: They do not poll patients on whether they’ve experienced discrimination during their treatment, a common complaint of diverse patient populations.

Likewise, they fail to ask diverse groups of patients whether they’ve received culturally competent care.

And some researchers say that’s a major oversight.

Kevin Nguyen, a health services researcher at Brown University School of Public Health, who parsed data collected from the government-mandated national surveys in new ways, found that — underneath the surface — they spoke to racial and ethnic inequities in care.

Digging deep, Nguyen studied whether patients in one Medicaid managed-care plan from ethnic minority groups received the same care as their white peers. He examined four areas: access to needed care, access to a personal doctor, timely access to a checkup or routine care, and timely access to specialty care.

“This was pretty universal across races. So Black beneficiaries; Asian American, Native Hawaiian, and Pacific Islander beneficiaries; and Hispanic or Latino or Latinx/Latine beneficiaries reported worse experiences across the four measures,” he said.

Nguyen said that the surveys commonly used by hospitals (called Consumer Assessment of Healthcare Providers and Systems, or CAHPS) could be far more useful if they were able to go one layer deeper — for example, asking why it was more difficult to get timely care, or why they don’t have a personal doctor.

It would also be more helpful if CMS publicly posted not just the aggregate patient experience scores, but also showed how those scores varied by respondents’ race, ethnicity, and preferred language.

Such data can help discover whether a hospital or health insurance plan is meeting the needs of all versus only some patients. Nguyen did not study responses of LGBTQ+ individuals or, for example, whether people received worse care because they were obese.

Hospital surveys — and how to game them — has become big business

The health care provider surveys are required by the federal government for many health care facilities, and the hospital version of it is required for most acute care hospitals. Low scores can induce financial penalties, and hospitals reap financial rewards for improving scores or exceeding those of their peers.

The CAHPS Hospital Survey, known as HCAHPS, has been around for more than 15 years. The results are publicly reported by the Centers for Medicare & Medicaid Services to give patients a way to compare hospitals, and to give hospitals incentive to improve care and services. Patient experience is just one thing the federal government publicly measures; readmissions and deaths from conditions including heart attacks and treatable surgery complications are among the others.

Dr. Meena Seshamani, director of the Center for Medicare, said that patients in the U.S. seem to be growing more satisfied with their care:

“We have seen significant improvements in the HCAHPS scores over time,” she said in a written statement, noting, for example, that the percentage of patients nationally who said their nurses “always” communicated well rose from 74% in 2009 to 81% in 2020.

But for as long as these surveys have been around, doubts about what they really capture have persisted. Patient experience surveys have become big business, with companies marketing methods to boost scores. Researchers have questioned whether the emphasis on patient satisfaction — and the financial carrots and sticks tied to them — have led to better care. And they have long suspected institutions can “teach to the test” by training staff to cue patients to respond in a certain way.

National studies have found the link between patient satisfaction and health outcomes is tenuous at best. Some of the more critical research has concluded that “good ratings depend more on manipulable patient perceptions than on good medicine,” citing evidence that health professionals were motivated to respond to patients’ requests rather than prioritize what was best from a care standpoint, when they were in conflict.

Hospitals have also scripted how nurses should speak to patients to boost their satisfaction scores. For example, some were instructed to cue patients to say their room was quiet by making sure to say out loud, “I am closing the door and turning out the lights to keep the hospital quiet at night.”

A new push to survey hospitals about discrimination

About a decade ago, Robert Weech-Maldonado, a health services researcher at the University of Alabama-Birmingham, helped develop a new module to add to the HCAHPS survey “dealing with things like experiences with discrimination, issues of trust.” Specifically, it asked patients how often they’d been treated unfairly due to characteristics like race or ethnicity, the type of health plan they had (or if they lacked insurance), or how well they spoke English.

It also asked patients if they felt they could trust the provider with their medical care. The goal, he said, was for that data to be publicly reported, so patients could use it.

Some of the questions made it into an optional bit of the HCAHPS survey — including questions on how often staffers were condescending or rude, and how often patients felt the staff cared about them as a person — but CMS doesn’t track how many hospitals use them, or how they use the results. And though HCAHPS asks respondents about their race, ethnicity and language spoken at home, CMS does not post that data on its public patient website, nor does it show how patients of various identities responded compared to others.

Without wider use of explicit questions about discrimination, Dr. Jose Figueroa, an assistant professor of health policy and management at the Harvard School of Public Health, doubts HCAHPS data alone would “tell you whether or not you have a racist system” — especially given the surveys’ slumping response rates.

One exciting development, he said, lies with the emerging ability to analyze open-ended (rather than multiple-choice) responses through what’s called natural language processing, which uses artificial intelligence to analyze the sentiments people express in written or spoken statements as an addendum to the multiple-choice surveys.

One study analyzing hospital reviews on Yelp identified characteristics patients think are important but aren’t captured by HCAHPS questions — like how caring and comforting staff members were, and the billing experience. And a study out this year in the journal Health Affairs used the method to discover that providers at one medical center were much more likely to use negative words when describing Black patients compared with their white counterparts.

“It’s simple, but if used in the right way can really help health systems and hospitals figure out whether they need to work on issues of racism within them,” said Figueroa.

Press Ganey Associates, a company that a large number of U.S. hospitals pay to administer these surveys, is also exploring this idea. Dr. Tejal Gandhi leads a project there that, among other things, aims to use artificial intelligence to probe patients’ comments for signs of inequities.

“It’s still pretty early days,” Gandhi said, adding, “With what’s gone on with the pandemic, and with social justice issues, and all those things over the last couple of years, there’s just been a much greater interest in this topic area.”

Direct outreach to improve cultural competence

Some hospitals, though, have taken the tried-and-true route to understanding how to better meet patients’ needs: talking to them.

Dr. Monica Federico, a pediatric pulmonologist at the University of Colorado School of Medicine and Children’s Hospital Colorado in Denver, started an asthma program at the hospital several years ago. About a fifth of its appointments proved no-shows. The team needed something more granular than patient satisfaction data to understand why.

“We identified patients who had been in the hospital for asthma, and we called them, and we asked them, you know, ‘Hey, you have an appointment in the asthma clinic coming up. Are there any barriers to you being able to come?’ And we tried to understand what those were,” said Federico.

At the time, she was one of the only Spanish-speaking providers in an area where pediatric asthma disproportionately affects Latino residents. (Patients also cited problems with transportation and inconvenient clinic hours.)

After making several changes, including extending the clinic’s hours into the evening, the no-show appointment rate nearly halved.

Patient satisfaction surveys are embedded in American health care culture and are likely here to stay. But CMS is now making tentative efforts in surveys to address the issues that were previously overlooked: As of this summer, it is testing a question for a subset of patients 65 and older that would explicitly ask if anyone from a clinic, emergency room, or doctor’s office treated them “in an unfair or insensitive way” because of characteristics including race, ethnicity, culture, or sexual orientation.

KHN (Kaiser Health News) is a national newsroom that produces in-depth journalism about health issues. It is an editorially independent operating program of KFF (Kaiser Family Foundation). KFF is an endowed nonprofit organization providing information on health issues to the nation.

[ad_2]

Source link

Headache During or After Workouts? 4 Common Causes

Headache During or After Workouts? 4 Common Causes
Headache During or After Workouts? 4 Common Causes

[ad_1]

Piercing pain at your temples, a throbbing ache in your forehead – we’ve all suffered the agony of headaches, and there are plenty of causes. Some of us are more likely to get them during or after exercise. 

Good to know:

Headaches are divided into two types: primary and secondary.

  • Primary headaches are triggered by exertion, tension, or not enough sleep.
  • Secondary headaches, however, are a symptom of another more serious underlying condition like high blood pressure, an infection, substance withdrawal, or a stroke. 

In this article, we’ll identify four common causes of headaches that can occur during and after exercise and give you tips for treating and preventing them. We’ll also uncover the truth about whether or not exercise can trigger migraines.

Important:

If you experience headaches that last for days, or if there are more days in a month that you suffer from headaches than without, you should consult a specialist. A medical professional can check to see if you are suffering from primary or secondary headaches, both of which can come from underlying conditions.

Table of contents: 

4 Reasons Why You’re Suffering From Headaches During Or After Workouts

Reason #1: Sustained, Strenuous Exercise

Primary headaches caused by strenuous physical activity are called exertional exercise or exercise headaches. These are described as throbbing, migraine-like pain across the whole head (bilateral headaches) and last between five minutes and 48 hours.(1,2) An extreme exercise headache can also cause vomiting and vision problems. It’s important to take exercise-induced headaches seriously.

Headache prevention

Exertion headaches often develop if you skip your warm-up, your workout is too strenuous, or your body overheats. That can encompass high temperature indoors or outdoors, or when you are at high altitudes, like on a tough hike in the mountains.

One way to prevent exertion headaches is to reduce the intensity of your workouts. These tips for running in the summer can help you cope with the heat and avoid dehydration.

Reason #2: Poor posture

Bad posture, stress, and poor form when you work out can cause tension, which can lead to headaches during or after exercise. Tension headaches are described as a constant ache that is usually felt on both sides of the head.(3)

Headache Prevention

Check your form during workouts and your posture throughout the day. Review these tips on proper running form and be aware of the most common mistakes are made during bodyweight exercises

Try using heat, massage, or doing exercises to relieve neck pain to relax your muscles if you get a headache after workouts.

Reason #3: Dehydration

Whether it’s from exercise or just not drinking enough fluids, dehydration is one of the most common causes of post-exercise headaches.

Avoid dehydration by calculating how much water you should drink each day with our liquid requirement calculator:

Headache prevention

Make sure you are drinking enough throughout the day. To add variety, you can include special sports drinks that keep you hydrated and provide your body with important micronutrients. 

Reason #4: Low blood sugar

Headaches after exercise are bad enough, but if you also feel weak, shaky, dizzy, or even nauseous, you may be experiencing the symptoms of low blood sugar and depleted energy stores. Always ensure that your body has enough energy to work out.

Headache prevention

If you notice the symptoms listed above when you’re exercising, you should take a break. You can refill your energy and increase your blood sugar by eating more carbohydrates

There are also a few foods that can trigger headaches and migraines or make them worse – usually in combination with other causes. Avoid these potential headache triggers(4)

  • alcohol (especially wine or beer) 
  • chocolate
  • caffeine
  • aged cheese
  • foods high in
    • monosodium glutamate
    • artificial sweeteners
    • and preservatives like nitrates or nitrites 

Can exercise trigger migraines?

Research on the connection between migraines and exercise is not very extensive. However, there are studies that show that migraineurs (people who frequently suffer from migraines) can experience exercise-triggered migraines. It is believed that the exertional headaches and tension headaches mentioned above are more likely to lead to a migraine.(5) If you are at risk of migraines, it is even more important that you prevent the four causes of headaches after exercise. 

The good news:

Studies also show that regular exercise can help prevent migraines or at least reduce the intensity of the pain. This is thanks to the endorphins produced during sports.(6,7)

Takeaway

Before you start working out, make sure you are hydrated and that your energy stores are full. Pay attention to your form and practice good posture while exercising. If you have a bad headache combined with dizziness, nausea, shakiness, and/or vomiting, stop your workout immediately and consult your physician. The same applies if you experience headaches that last several days.

***

 

if(!isRussia){
//check Cookie Opt out and User consent
if(!run_getCookie(“tp-opt-out”)){
!function(f,b,e,v,n,t,s){if(f.fbq)return;n=f.fbq=function(){n.callMethod?
n.callMethod.apply(n,arguments):n.queue.push(arguments)};if(!f._fbq)f._fbq=n;
n.push=n;n.loaded=!0;n.version=’2.0′;n.queue=[];t=b.createElement(e);t.async=!0;
t.src=v;s=b.getElementsByTagName(e)[0];s.parentNode.insertBefore(t,s)}(window,
document,’script’,’https://connect.facebook.net/en_US/fbevents.js’);
fbq(‘init’, ‘1594940627485550’); // Insert your pixel ID here.
fbq(‘track’, ‘ViewContent’);
}
}

[ad_2]

Source link

SAP-backed machine learning programme in India seeks to prevent blindness in premature babies

SAP-backed machine learning programme in India seeks to prevent blindness in premature babies
SAP-backed machine learning programme in India seeks to prevent blindness in premature babies

[ad_1]

A new screening programme in India leverages machine learning to reduce the risk of preventable blindness due to retinopathy of prematurity among premature babies.

ROP is a condition that occurs when abnormal blood vessels grow in the retina.

WHAT IT’S ABOUT

CleaVision, a social venture supported by enterprise software provider SAP, developed a solution that automates the identification of retina and blood vessel features and makes a recommendation on plus disease, which is associated with severe ROP in preterm infants. It does this by integrating image data processing with SAP Business Technology Platform, SAP AI Platform, and SAP Analytics Cloud. 

The automated deep learning screening technology has been piloted at Narayana Nethralaya Eye Institute (NNEI) in Bangalore, one of the leading eye hospitals in India that has conducted over 2,000 screening sessions for ROP in babies. Now, it has generated a huge database of retinal images from infants in different stages of the disease.

Following this pilot, CleaVision seeks to expand the rollout of its solution through the Karnataka Internet Assisted Diagnosis of ROP telemedicine network.

WHY IT MATTERS

About 20% of 15 million premature babies in the world are born in India. There, around 200,000 infants are said to be at risk of developing an advanced stage of ROP where abnormal growth of blood vessels in babies’ eyes can cause bleeding, scarring, and retinal detachment, ultimately leading to irreversible blindness. According to CleaVision, early diagnosis is essential to help babies get timely treatment to fully recover from this disease.

“With India having the highest number of premature pregnancies and the fact that there are relatively few qualified ROP practitioners, the more we can digitise and automate pre-screening the more time those practitioners can spend on actual treatment,” said CleaVision co-founder Chirag Gupta.

“Using the power of machine learning and data analytics we can help time-pressed doctors focus on treating at-risk babies,” added Narayan V.K., CleaVision co-founder.

Dr Anand Vinekar, the head of the Paediatric Retina Department at NNEI, said the CleaVision screening solution has the potential to assist technicians and ROP specialists in providing a more accurate diagnosis. “That, in turn, would help treat these babies on time, giving a better outcome which prevents blindness from ROP,” he added.

With this technology, the screening programme can also be scaled to reach low-resource settings.

MARKET SNAPSHOT

A similar automated deep learning system to detect advanced ROP in premature babies is being developed in the United States through the support of the National Eye Institute. In 2020, the device was given breakthrough status by the Food and Drug Administration.

Meanwhile, in Australia, researchers from the University of South Australia also used AI to develop a computer vision system to remotely monitor the vital signs of preterm infants and detect their faces while lying in hospital beds.

[ad_2]

Source link

What Makes Most Foods so Dangerous

What Makes Most Foods so Dangerous
What Makes Most Foods so Dangerous

[ad_1]

The fact that there are serious issues in our food supply is no longer a secret. Evidence not only reveals toxicity levels in food are rising but also that conventional agriculture has become a leading cause of environmental pollution and destruction.

Toxicity in food comes from several sources. Some toxins are accumulated during the growth phase, others are added during harvesting and processing, and yet others are introduced when the ingredients are manufactured into their final, processed food, form.

By far, the greatest concerns are relegated to processed foods, but even whole foods, both plant and animal foods, can be contaminated. Here, my focus will be on three sources that have their origins in the growth phase: phosphate fertilizers, glyphosate herbicides and biosolids (human waste used as fertilizer).

Data Gaps in Phosphate Fertilizer Supply Chain

According to estimates by the Food and Agriculture Organization of the United Nations, reported in its “World Fertilizer Trends and Outlook to 2020” report,1 the global demand for phosphate fertilizer is expected to exceed 45.8 million tons by 2020.

And, as noted by Science Daily,2 food demand is expected to increase by 60% by 2050, which means that unless changes are made, even greater amounts of phosphate will be required in coming decades.

A major problem with conventional agriculture is the use of toxic fertilizers. Phosphorous (an element) is mined from phosphate rock (which contains phosphorous), and much of it ends up being lost in the process, ending up as water pollution.3

In water, phosphorous triggers toxic algae overgrowth and deoxygenation, which has led to massive dead zones where no marine life can survive. The nitrogen portion of fertilizer has also been identified as a leading cause of air pollution.

In a September 4, 2019, paper,4 “Opening Access to the Black Box: The Need for Reporting on the Global Phosphorous Supply Chain,” researchers in Sweden and Iceland warn that lack of information about the global supply chain could trigger a phosphate supply crisis and lead to social, political and environmental upheaval.

Lead author Eduard Nedelciu, a researcher at the Department of Physical Geography at Stockholm University, told Science Daily:5

“Cradle-to-grave reporting along the phosphorus supply chain can reveal the untold story about the social, environmental, ethical and economic price we pay for the food we see on our supermarket shelves. It can also help countries — most of which are dependent on phosphate imports — tailor better policies to decrease the vulnerability of their agricultural sector.”

Majority of Phosphorous Is Wasted

The researchers present four primary problems relating to the reporting of phosphorous and phosphate fertilizers:6,7

  1. Terminologies and methodologies used when reporting data on phosphate deposits lack transparency and harmonization, making estimations of reserves unreliable
  2. Up to 90% of the phosphorous is lost through the supply chain, and the losses are poorly documented, making it difficult to improve efficiency and prevent losses — which ultimately end up as pollution
  3. Societal and environmental consequences that occur along the supply chain remain unaddressed
  4. Access to data along the supply chain is lacking, which prevents assessment of sustainability goals

Co-author Marie Katharine Schellens told Science Daily:8

“Phosphorus information is power. Reliable and regular data gathering can leverage corporate social responsibility as well as political action. Both are needed to tackle many of the issues identified along the supply chain. Transparency can foster a sustainable and socially just supply chain for decades to come.”

Must We Use Phosphate Fertilizers?

While the general consensus is that phosphate is a prerequisite for food production, we now know that this isn’t entirely true. The only reason it’s required is because the agricultural system is not currently set up to take advantage of natural ecosystems.

As farmers transitioned over to monocropping and chemical-based agriculture, those ecosystems were lost and, with them, everything that makes growing food without chemicals possible. There is in fact compelling evidence showing we do not need synthetic fertilizers to grow food, provided the soil is nurtured properly, as it is in biodynamic and regenerative farming systems.

There’s also plenty of evidence showing fertilizers and other agricultural chemicals are a leading source of environmental pollution, thereby threatening all life on earth. The idea that food production is a primary destroyer of the environment is inexcusable and intolerable. It doesn’t have to be that way.

Hidden Health Hazards Associated With Phosphate Fertilizers

Aside from polluting waterways, phosphate fertilizers may pose a more direct risk to human health by way of food. Being a fertilizer, the phosphorous is taken up by the plants, of course, but it’s not the nutrient itself that is the problem. No, the problem is the fact that phosphate contains a radioactive element, which may be taken up by the plant as well.

The concern is an outgrowth of tobacco science9,10,11,12,13 showing one of the reasons cigarette smoking causes lung cancer is due to polonium-210 — a decay product of natural uranium and a highly radioactive element.14 It’s also chemically toxic.15

While naturally present in small amounts in the environment, one of the primary sources of exposure is via calcium phosphate fertilizers, used on nonorganic tobacco fields and food crops respectively. As noted in a 2009 study:16

“… in a person smoking one and a half packs of cigarettes (i.e., 30 cigarettes) per day, the radiation dose to the bronchial epithelium in areas of bifurcation is … (8000 mrem) — the equivalent of the dose to the skin from 300 x-ray films of the chest per year.”

Similarly, a 2011 paper17 in the Journal of Oncology, “Polonium and Lung Cancer,” explains:

“The alpha-radioactive polonium 210 (Po-210) is one of the most powerful carcinogenic agents of tobacco smoke and is responsible for the histotype shift of lung cancer from squamous cell type to adenocarcinoma. According to several studies, the principal source of Po-210 is the fertilizers used in tobacco plants …

Tobacco leaves accumulate Pb-210 and Po-210 through their trichomes, and Pb-210 decays into Po-210 over time. With the combustion of the cigarette smoke becomes radioactive and Pb-210 and Po-210 reach the bronchopulmonary apparatus …”

As has become typical, investigation18 revealed the tobacco industry was aware of this as early as 1959. What’s worse, they opted to not use an acid wash, which has been shown to effectively remove polonium-210 from the tobacco leaves, because the wash made the nicotine less absorbable, and hence less addictive.

Could Nonorganic Food Be Radioactive?

Now, if radioactive polonium-210 makes tobacco leaves carcinogenic, what is it doing to our food? In the 1988 document, “Release of Radium and Other Decay-Series Isotopes From Florida Phosphate Rock,” the Florida Institute of Phosphate Research concedes:19

“It has been known for many years that phosphate ore contains 50 to 150 parts per million (ppm) of natural uranium, and hence its radioactive decay products … most other soils and rocks … average 1 or 2 ppm …

A fundamental question arises as to the nature of population exposure to natural radiation … and how that exposure is influenced by the presence and extraction of deposits of phosphate.”

While that 1988 report does not address polonium exposure through food, another, even earlier document does.

Remarkably, according to a long-forgotten 1983 report20 by Oak Ridge National Laboratory, “Polonium-210 and Lead-210 in Food and Tobacco Products: A Review of Parameters and an Estimate of Potential Exposure and Dose,” meat and dairy products may expose consumers to radiation doses equivalent to that received by smokers from cigarette smoke. As noted in this paper:21

“Tobacco smoking appears to provide a dose equal to or greater than that provided by dietary ingestion for both Pb-210 and Po-210 in bone tissues, liver and kidneys; and for Po-210 in the spleen for the three Western-style diets … The smoking dose estimates are most comparable to those obtained for dietary intake by Arctic dwellers.”

Fluoridated Water May Also Contain Polonium-210

Yet another route of polonium-210 exposure is consumption of fluoridated water, courtesy of the fluorosilicic acid used. This chemical byproduct, created during the phosphate fertilizer manufacturing process, is what is typically used to fluoridate municipal water supplies.

In 2015, Mosaic Fertilizer, one of the largest phosphate mining and fertilizer companies in the world, was fined $2 billion by the U.S. Environmental Protection Agency over improper storage and disposal of waste, which was found to pose a hazard to groundwater resources.

A cruel irony is that fluorosilicic acid, another toxic waste product, is suddenly proclaimed “healthy” when purposely added to drinking water. Uranium and radium are two known carcinogens found in fluorosilicic acid used for water fluoridation, and polonium-210 is one of two decay products of uranium.

Furthermore, polonium decays into stable lead-206, which also has significant health risks — especially in children — and research has indeed shown that drinking fluoridated water increases lead absorption in your body.

Toxic Glyphosate Found in Most Foods and Water Supplies

Another chemical that is turning our food toxic is glyphosate, the active ingredient in Monsanto’s Roundup herbicide. Glyphosate was identified as a probable human carcinogen by the International Agency for Research on Cancer (IARC)22,23 in 2015.

More recently, a meta-analysis24,25,26,27,28 of six epidemiological studies published between 2001 and 2018 concluded glyphosate increases the risk of Non-Hodgkin lymphoma (NHL) — a group of blood cancers — by 41% in highly exposed subjects.

Even if you’re not exposed to glyphosate-based herbicides via application (which is the case with most who claim glyphosate exposure caused their NHL), your health is still at risk, as testing29,30,31,32,33,34 reveals most foods (processed foods in particular) are contaminated with this chemical, and more than 70% of Americans have detectable levels of glyphosate in their body.35,36

Glyphosate kills weeds by inhibiting the shikimate pathway in the plant, and Monsanto has long defended the chemical’s safety, saying it cannot affect humans because we do not have this pathway. However, the shikimate pathway is found in human gut bacteria, which we now know play a vital role in human health. Glyphosate has also been shown to:

Trigger DNA damage37

Cause pineal gland pathology, which in turn was linked to gut dysbiosis and neurological diseases such as autism, depression, dementia, anxiety disorder and Parkinson’s disease38

Inhibit pituitary release of thyroid stimulating hormone, which can lead to hypothyroidism39

Act as a substitute for glycine in your body, thereby causing damaged proteins to be produced.40 Glycine also plays a role in quenching inflammation, as explained in “Glycine Quells Oxidative Damage by Inhibiting NOX Superoxide Production and Boosting NADPH,” and is used up in the detoxification process. As a result of glyphosate toxicity, many of us may not have enough glycine for efficient detoxification

Chelate important minerals, including iron, cobalt and manganese. Manganese deficiency, in turn, impairs mitochondrial function and can lead to glutamate toxicity in the brain41

Impair serotonin transport and kill beneficial gut bacteria, thereby contributing to a wide range of mood disorders, including major depression42

Interfere with cytochrome P450 enzymes, thereby inhibiting vitamin D activation and the creation of both nitric oxide and cholesterol sulfate, the latter of which is needed for red blood cell integrity43

Glyphosate Adds to Phosphorous Saturation

In related news, research44 published in December 2018 shows glyphosate is now so widely used that it’s contributing to the phosphorous load in agricultural land, and thus to the phosphorous loading in watersheds. As reported by Phys.org:45

“In many agricultural areas, decades of phosphorus-based fertilizer use have led to a saturation of the soil’s capacity to hold the nutrient. This increases the likelihood that any additional phosphorus applied to the land will run off into waterways, where it is a known cause of harmful algal blooms …

Until now, regulations to limit phosphorus pollution have focused on the use of fertilizers, which remain the largest artificial source of phosphorus. But as the use of glyphosate increases — the past two decades alone have seen global use increase 15-fold — the herbicide’s relatively small phosphorus content starts to add up …

‘Our study argues that the recent and rapid rise in glyphosate use has magnified its relative importance as a source of anthropogenic phosphorus, especially in areas of intensive corn, soybean and cotton cultivation,’ [lead author Marie-Pier] Hébert says.”

Biosolids — A Most Toxic Fertilizer

Last but certainly not least, we have biosolids, more accurately referred to as toxic sewage sludge. Not only is it notorious for containing industrial waste, loaded with heavy metals, as noted in a September 12, 2019, AP News article,46 concerns over the use of this toxic fertilizer is now growing because it’s also been found to be a source of perfluoroalkyl and polyfluoroalkyl substances (PFAS) chemicals.

“The concern is that certain PFAS chemicals, which studies have associated with increased risk of cancer and damage to organs such as the liver and thyroid, could be absorbed by crops grown in soils treated with polluted sludge and wind up in foods.

The Food and Drug Administration this year reported finding substantial levels of the chemicals in random samples of grocery store meats, dairy products, seafood and even off-the-shelf chocolate cake …” AP states.47

In my 2015 interview with David L. Lewis, Ph.D., a microbiologist who spent three decades working as an Environmental Protection Agency scientist, he reveals the history of biosolids, why it’s a complete scam, and how the truth about this toxic fertilizer has been swept under the rug for years.

How to Safeguard Your Diet

As I mentioned at the beginning, phosphate fertilizers, biosolids and glyphosate are just three of many different sources of toxins in our diet. Once you begin to survey the field and realize just how many different toxic sources there are and the types of questionable chemicals involved, you start to get an idea of why organic food is growing in popularity.

Many are now starting to realize the many problems associated with conventional foods, which include both health and environmental issues, and are taking proactive measures. The most logical step is to transition to an organic or biodynamic diet, to the degree that you’re able. This goes not just for produce but also for meat and dairy products.

The reason for this is because most conventional cattle are fed an unnatural diet of grains rather than grass, and most of the grain is also genetically modified. So, animal products can actually be even more contaminated than fruits and vegetables. So, remember to buy organic, grass fed beef, poultry and dairy, as well. If you live in the U.S., the following organizations can help you locate farm-fresh foods:

Demeter USA Demeter-USA.org provides a directory of certified Biodynamic farms and brands.

American Grassfed Association (AGA) — The goal of the American Grassfed Association is to promote the grass fed industry through government relations, research, concept marketing and public education.

Their website also allows you to search for AGA approved producers certified according to strict standards that include being raised on a diet of 100% forage; raised on pasture and never confined to a feedlot; never treated with antibiotics or hormones; and born and raised on American family farms.

EatWild.com EatWild.com provides lists of farmers known to produce raw dairy products as well as grass fed beef and other farm-fresh produce (although not all are certified organic). Here you can also find information about local farmers markets, as well as local stores and restaurants that sell grass fed products.

Weston A. Price Foundation Weston A. Price has local chapters in most states, and many of them are connected with buying clubs in which you can easily purchase organic foods, including grass fed raw dairy products like milk and butter.

Grassfed Exchange The Grassfed Exchange has a listing of producers selling organic and grass fed meats across the U.S.

Local Harvest This website will help you find farmers markets, family farms and other sources of sustainably grown food in your area where you can buy produce, grass fed meats and many other goodies.

Farmers Markets A national listing of farmers markets.

Eat Well Guide: Wholesome Food from Healthy Animals The Eat Well Guide is a free online directory of sustainably raised meat, poultry, dairy and eggs from farms, stores, restaurants, inns, hotels and online outlets in the United States and Canada.

Community Involved in Sustaining Agriculture (CISA) — CISA is dedicated to sustaining agriculture and promoting the products of small farms.

The Cornucopia Institute The Cornucopia Institute maintains web-based tools rating all certified organic brands of eggs, dairy products and other commodities, based on their ethical sourcing and authentic farming practices separating CAFO “organic” production from authentic organic practices.

RealMilk.com If you’re still unsure of where to find raw milk, check out Raw-Milk-Facts.com and RealMilk.com. They can tell you what the status is for legality in your state, and provide a listing of raw dairy farms in your area. The Farm to Consumer Legal Defense Fund48 also provides a state-by-state review of raw milk laws.49 California residents can also find raw milk retailers using the store locator available at www.OrganicPastures.com.



[ad_2]

Source link

Researchers Are Now Tracking Monkeypox in Wastewater

Researchers Are Now Tracking Monkeypox in Wastewater
Researchers Are Now Tracking Monkeypox in Wastewater

[ad_1]

If the past two years have taught us anything, it’s that testing for viral diseases is complicated. Sometimes, the tests are difficult to get, like in the early days of COVID-19. And even if people have access to testing, they might not feel they need it. People with COVID-19 often don’t have symptoms and may not always know to get tested. And now, with the availability of at-home self-tests, most people test themselves and don’t report the results. With other diseases—such as monkeypox—stigma surrounding the disease and the group most affected can deter access to testing.

These limitations hinder health authorities’ ability to learn more about infectious diseases and control their spread. If you can’t detect a problem, you can’t direct resources to help fix it.

Wastewater analysis can help skirt some of these issues. Scientists have tracked COVID-19 through wastewater since early in the pandemic, and now they’re doing the same for monkeypox. A new program led by researchers at Stanford University, Emory University, and Verily, an Alphabet Inc. company, is monitoring monkeypox cases by analyzing sewage from 41 communities in 10 states. So far, they have detected the monkeypox virus in 22 of those sites. As monkeypox case numbers around the country continue to climb, such information is proving valuable as doctors and patients wrestle with testing challenges. “We have now detected monkeypox DNA in sewersheds before any cases were reported in those counties,” says Bradley White, senior staff scientist at Verily. The group is planning to publish their first findings from their monkeypox work in a preprint soon. Other academic and public-health groups are working with their local sewage facilities to track the virus, but this program, called WastewaterSCAN, is focused on getting a national picture of where cases are.

The data are shared publicly on a website hosted by Stanford, and the group is sharing its findings with the U.S. Centers for Disease Control and Prevention (CDC).

Read More: How the Monkeypox Virus Does—and Doesn’t—Spread

Because sewage is a composite from the thousands of people, it provides an ideal, anonymous way to detect levels of virus in communities. “We are capturing cases even if people are asymptomatic,” says Marlene Wolfe, professor of environmental health at Emory and co-principal investigator of WastewaterSCAN. “When there is limited testing capacity, and there is stigma associated with the disease, to have a population-level measurement of infections that isn’t impacted by those things is really powerful.”

Another reason why sewage is a sophisticated way to track monkeypox relates to the fact that it contains effluent from not just urine and feces, where the virus can be excreted, but also from saliva and water that drain while people brush their teeth and shower. Because monkeypox virus is active in skin lesions, such secretions are particularly effective vehicles for trapping and detecting the virus.

Researchers have analyzed wastewater for decades, most notably during the 1940s to track polio in the U.S. But the COVID-19 pandemic proved its utility on a large scale. Studies have shown that waste samples generally pick up signs of SARS-CoV-2 up to a week before clinics in a region start seeing positive cases. Wastewater can even detect new variants of SARS-CoV-2—something a rapid test can’t do.


In late 2020, the CDC launched the National Wastewater Surveillance System (NWSS), the first federal system to track an infectious disease pathogen—in this case, SARS-CoV-2—in sewage. It’s an attempt to standardize the way wastewater is collected, analyzed, and interpreted. NWSS now includes data from local programs—like WastewaterSCAN—and cities with their own tracking systems. New York City’s Biosurveillance Program, for example, has been testing wastewater for signs of SARS-CoV-2 since February, and now 11 hospitals in the group will start scanning for monkeypox and polio, which have been detected in New York City sewage.

When monkeypox cases first began popping up in the U.S., the researchers at Stanford, Emory, and Verily saw an opportunity to apply a wastewater lens to the disease, especially since testing for monkeypox wasn’t widely available. They had been tracking SARS-CoV-2 at a few sites in California through the Sewer Coronavirus Alert Network (SCAN) since November 2020, and had been adding analyses of other viruses, including influenza and RSV. When monkeypox cases began spreading around the world and while access to testing was still limited, they added that virus to their investigation as well and expanded their network to include more sites around the country. WastewaterSCAN was born.

Wolfe says the group’s platform for isolating the genetic material of microbes made it relatively easy to create the proper assay for detecting the monkeypox virus in mid-June. They targeted a portion of the monkeypox genome that was relatively unique, and the probe successfully identified the virus in their lab tests. But, says White, “the first few tests we ran on wastewater samples didn’t pick anything up.” That might have been because the concentration of virus in sewage at that point was so low. While WastewaterSCAN’s probe is designed to pick up very diluted amounts of virus, at the time of the tests, there were few cases in northern California. On June 19, WastewaterSCAN started testing samples provided daily from two treatment plants in the San Francisco area. The next day, both sites had positive tests for monkeypox.

Read More: What It Really Feels Like to Have Monkeypox

The monkeypox virus’ genetic material differs from that of SARS-CoV-2 because it’s in the form of DNA, while the COVID-19 virus and all of the group’s previous tests had been directed against RNA. But, White says, “DNA is much more stable than RNA, so as long as the genetic material is extracted from the sample, we’re pretty confident that if people are excreting a virus in wastewater, we will eventually detect it.”

The scientists say that there are still a few important unanswered questions about monkeypox in wastewater. They don’t have enough data to say for sure how much of a lead time wastewater can give health officials about rising cases, compared to testing at clinics and hospitals. They are also continuing to analyze the data to get a better sense of how much virus needs to be circulating in the community, or how many cases need to accumulate in a given region, before their analysis can pick up signs of the virus in sewage. That could give doctors an important head start in preparing adequate numbers of tests, vaccines, and treatments for the disease before cases peak.

The WastewaterSCAN team is now applying what they’ve learned from COVID-19 and monkeypox to explore ways to monitor influenza, RSV, and other seasonal diseases. In the case of RSV, a respiratory infection that often sickens babies, knowing where cases are starting to circulate could help doctors treat the most vulnerable babies with a monoclonal antibody drug before they get exposed, and thus spare them from contracting a potentially dangerous illness.

The key to having such a national system, however, is coordination among partners who share their findings, says Wolfe. “Having a network of sites that use the same collection and analytic methods so we can compare data gives us a national picture of what is going on,” she says. “We’d love to have more federal investments in systems like this.”

More Must-Read Stories From TIME


Contact us at [email protected].

[ad_2]

Source link